How to make delicious preserved egg salad
In the past 10 days, the discussion about cold preserved eggs has continued to rise across the Internet. Especially as summer approaches, this refreshing and appetizing cold dish has become the favorite on many family tables. This article will combine recent hot topics and user feedback to compile a detailed guide for making cold preserved eggs, and attach relevant data for reference.
1. An inventory of recent popular cold preserved egg topics
| Topic keywords | search volume index | Main discussion platform |
|---|---|---|
| How to make cold preserved eggs | 8,500+ | Douyin, Xiaohongshu |
| Tips for purchasing preserved eggs | 6,200+ | Baidu knows, Zhihu |
| Creative cold preserved egg | 4,800+ | Weibo, Bilibili |
| The health controversy of preserved eggs | 3,900+ | WeChat public account |
2. Classic cold preserved egg recipe
Organized based on recipes from the five most popular food bloggers on the Internet:
| Material | Dosage | Processing method |
|---|---|---|
| preserved egg | 3-4 pieces | Peel and cut into flaps |
| minced garlic | 2 petals | chopped |
| Millet Spicy | 1-2 pieces | Cut circles |
| coriander | Appropriate amount | Cut into sections |
| Seasoning | 2 spoons of light soy sauce, 1 spoon of balsamic vinegar, half a spoon of sugar, 1 spoon of sesame oil | Mix thoroughly |
3. Detailed explanation of production steps
1.Processing of preserved eggs:Boil the preserved eggs in cold water for 3 minutes. This will prevent them from sticking to the knife when cutting and the yolk will solidify more. After cooking, peel off the shell and divide it into even petals with thin wire.
2.Plating skills:A recent popular video on Douyin shows that the preserved eggs are placed on the plate in a radial shape and decorated with coriander and chili rings in the center, which improves the appearance by 50%.
3.Sauce preparation:According to Xiaohongshu’s most praised recipe, it is recommended to microwave the seasoning for 10 seconds to better stimulate the aroma.
4.Timing of pouring juice:Wait for the preserved eggs to cool completely before pouring the juice over them to avoid the temperature affecting the taste.
4. Collection of innovative practices
| innovative version | Special ingredients | Popularity |
|---|---|---|
| Thai style | fish sauce, lime juice, coconut sugar | ★★★★ |
| Sichuan version | Zanthoxylum bungeanum oil, spicy oil | ★★★★★ |
| Japanese version | Wasabi, bonito flakes | ★★★ |
5. Tips for purchasing preserved eggs
1. Look at the appearance: high-quality preserved eggs have intact shells, no black spots, and no sound when shaken.
2. Observe the color: After peeling, the egg white will be translucent brown and the yolk will be dark green.
3. Smell: There is a light alkaline aroma, no pungent odor.
4. Recently, netizens found that a certain brand of "lead-free craft" preserved eggs has a favorable rating of 98% on e-commerce platforms.
6. Nutritional value and precautions
1. Each 100 grams of preserved eggs contains approximately: 13g of protein, 82mg of calcium, and 3mg of iron.
2. Recent advice from health experts: consume it no more than 3 times a week, and use it with ginger vinegar to neutralize alkalinity.
3. Pregnant women and children should consume it in moderation, and it is best to choose products marked "lead-free".
7. Creative plating inspiration from netizens
1. Flower shape: Slice preserved eggs into petals and garnish with wolfberry in the center.
2. Landscape artistic conception: Use preserved eggs and cucumber slices to create a landscape painting effect.
3. Recently, the video of the preserved egg plating by the UP owner "Food Artist" of Station B received 100,000+ likes.
Through the above detailed guide, I believe you will be able to make cold preserved eggs that are both delicious and beautiful. Summer is coming, this simple and quick cold dish is definitely an excellent choice to appetize and relieve tiredness!
check the details
check the details
en
