How to make steamed dough delicious
Steamed noodle is a classic Chinese noodle dish with a soft and chewy texture. It is paired with various seasonings and side dishes and is very popular among people. Whether served for breakfast, lunch or dinner, steamed dough can satisfy the needs of different people. This article will introduce in detail how to make delicious steamed dough, and attach the hot topics and hot content on the Internet in the past 10 days to help you better understand the current social dynamics.
1. The steps of making steamed dough
1.Prepare materials: Making steamed dough requires basic ingredients such as high-gluten flour, water, and salt. The ratio of flour to water is usually 2:1, which can be adjusted according to personal preference.
2.Kneading noodles: Mix flour and salt, slowly add water, and knead into a smooth dough. Cover with a damp cloth and let rise for 30 minutes to make the dough softer.
3.Roll out the dough: Divide the risen dough into small pieces and roll it into thin dough with a rolling pin. The thickness should be controlled at 1-2 mm.
4.Steam: Put the rolled dough into the steamer and steam over high heat for 5-8 minutes. Take it out immediately after steaming to prevent the dough from sticking.
5.seasoning: The steamed dough can be paired with seasonings such as soy sauce, vinegar, chili oil, minced garlic, etc., and garnishes such as cucumber shreds, bean sprouts, etc. can be added according to personal taste.
2. Hot topics and hot content on the entire network in the past 10 days
The following are the hot topics and hot content that have attracted much attention across the Internet recently for your reference:
| Ranking | hot topics | heat index | Main discussion content |
|---|---|---|---|
| 1 | world cup qualifiers | 95 | Preparation status and match results of football teams from various countries |
| 2 | New breakthroughs in AI technology | 90 | Application of artificial intelligence in medical, education and other fields |
| 3 | climate change summit | 85 | Policies and actions of countries around the world in response to climate change |
| 4 | star concert | 80 | Ticket sales of famous singers’ concert tours |
| 5 | healthy eating trends | 75 | Popular and recommended recipes for low-sugar and low-fat diets |
3. Tips for steaming dough
1.Choose high-gluten flour: High-gluten flour has higher protein content, which can make the dough more chewy.
2.Wake up time: The longer the dough rises, the better the texture will be. It is recommended to proof it for at least 30 minutes.
3.Steaming temperature: Use high heat when steaming to ensure that the dough is cooked quickly and avoid being too soft or too hard.
4.Anti-stick treatment: Before steaming, brush a layer of oil on the steamer tray or lay it with a steaming cloth to prevent the dough from sticking.
4. Nutritional value of steamed dough
Steamed dough is rich in carbohydrates and can provide the body with sufficient energy. At the same time, combining vegetables and protein ingredients, such as eggs, lean meat, etc., can make its nutrition more balanced. The following are the main nutrients of steamed dough:
| Nutritional information | Content (per 100g) |
|---|---|
| heat | 150 kcal |
| carbohydrates | 30g |
| protein | 5 grams |
| fat | 1g |
| dietary fiber | 2 grams |
5. Summary
Steamed dough is a simple, easy-to-make, nutritious delicacy suitable for daily consumption by the family. By mastering the key steps of kneading, rolling, and steaming, you can easily make delicious dough at home. At the same time, paying attention to hot topics across the Internet can make your life more colorful. I hope this article can provide you with practical cooking tips and the latest social trends.
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