How to eat glutinous rice balls
Tangyuan is a traditional Chinese delicacy, especially popular during festivals such as the Lantern Festival and the Winter Solstice. In recent years, with the continuous innovation of food culture, the ways of eating glutinous rice balls have become more and more diverse. This article will sort out the hot topics and hot content on the Internet in the past 10 days, share various ways to eat glutinous rice balls, and help you unlock new ways to eat glutinous rice balls.
1. Traditional way to eat glutinous rice balls

Traditional glutinous rice balls are mainly sweet, and common fillings include sesame, peanuts, red beans, etc. Here are several classic traditional ways to eat:
| Name of how to eat | Main materials | Introduction to practice |
|---|---|---|
| Boiled glutinous rice balls | glutinous rice balls, water | After boiling the water, add glutinous rice balls and cook until they float. |
| Rice dumplings made with rice wine | Tangyuan, fermented glutinous rice, wolfberry | Add rice wine and water to boil, add glutinous rice balls and wolfberry, and cook until glutinous rice balls are cooked. |
| Brown sugar ginger glutinous rice balls | Tangyuan, brown sugar, ginger slices | Boil brown sugar and ginger slices into sugar water, then add cooked glutinous rice balls. |
2. Innovative ways to eat glutinous rice balls
With the integration of food culture, the ways of eating glutinous rice balls have become more diverse. The following are some of the most popular innovative ways to eat recently:
| Name of how to eat | Main materials | Introduction to practice |
|---|---|---|
| Fried glutinous rice balls | Glutinous rice balls, bread crumbs, egg liquid | Coat the glutinous rice balls with egg wash and bread crumbs, and fry until golden and crispy. |
| Cheese baked glutinous rice balls | Tangyuan, shredded cheese, milk | Place the cooked glutinous rice balls on a baking sheet, sprinkle with grated cheese, and bake until the cheese melts. |
| Chilled glutinous rice balls | Glutinous rice balls, ice cubes, fruits | Chill the cooked glutinous rice balls and serve with fruits and syrup. |
3. How to eat local specialty glutinous rice balls
Different regions have different ways of eating glutinous rice balls. Here are several local ways of eating glutinous rice balls:
| Name of how to eat | area | Features |
|---|---|---|
| Salty glutinous rice balls | Guangdong | The fillings are mostly salty ingredients such as pork and mushrooms, and are eaten with soup stock. |
| Lesha glutinous rice balls | Shanghai | The cooked glutinous rice balls are coated with soybean flour or peanut flour and have a sweet taste. |
| Five color glutinous rice balls | Taiwan | Use natural ingredients to dye glutinous rice balls in five colors, which symbolize good luck. |
4. How to eat healthy low-calorie glutinous rice balls
For people who pay attention to health, you can choose low-calorie ways to eat glutinous rice balls:
| Name of how to eat | Main materials | health characteristics |
|---|---|---|
| Pumpkin glutinous rice balls | Pumpkin, glutinous rice flour | Replace part of the glutinous rice flour with pumpkin puree to reduce carbohydrate intake. |
| Fruit dumplings | Tangyuan, fresh fruit | Pair it with low-sugar fruits to increase dietary fiber. |
| Sugar-free glutinous rice balls | Sugar substitute, glutinous rice flour | Use sugar substitutes to make fillings to reduce sugar intake. |
5. Recommended drinks to pair with glutinous rice balls
Tangyuan can not only be eaten alone, but can also be paired with various drinks to enhance the taste:
| Drink name | Matching suggestions | Taste characteristics |
|---|---|---|
| Osmanthus Honey Tea | Sweet glutinous rice balls | The aroma of osmanthus complements the sweet glutinous rice balls. |
| Pu'er tea | Savory glutinous rice balls | The richness of Pu'er tea can neutralize the greasiness of salty glutinous rice balls. |
| soy milk | Tangyuan with sesame filling | The richness of soy milk and the aroma of sesame filling blend perfectly. |
Conclusion
There are many ways to eat glutinous rice balls, whether traditional or innovative, which can meet the taste needs of different people. I hope that the collection of ways to eat glutinous rice balls compiled in this article can provide you with inspiration, so that you can enjoy the delicious food while also feeling the breadth and depth of Chinese food culture.
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