Title: How to make delicious carp stew
Braised carp is a classic home-cooked dish that is not only nutritious but also delicious. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce you in detail how to make a delicious stewed carp.
1. Analysis of hot topics and hot content
Recently, topics about "healthy eating" and "home-cooked dishes" have become very popular. The following is the search data for related topics in the past 10 days:
| hot topics | Search volume (10,000) | heat index |
|---|---|---|
| healthy eating | 120 | ★★★★★ |
| Home cooking recipes | 95 | ★★★★ |
| Braised carp | 30 | ★★★ |
It can be seen from the data that healthy eating and home-cooked dishes have attracted a lot of attention, and stewed carp, as a healthy and delicious home-cooked dish, has also attracted the attention of many netizens.
2. Preparation steps of stewed carp
The key to stewed carp lies in the selection of materials and the control of heat. The following are detailed production steps:
1. Selection of materials
Choose fresh carp, preferably weighing 1-1.5 kilograms. The fish scales should be complete, the fish eyes should be clear, and the fish gills should be bright red.
2. Treat carp
Remove the scales and internal organs of the carp, clean it, and make a few cuts on both sides of the fish body to facilitate the flavoring.
3. Prepare ingredients
Ingredients for stewed carp usually include: ginger slices, green onions, cooking wine, salt, pepper, etc. Here is a list of common ingredients:
| Ingredients | Dosage |
|---|---|
| ginger slices | 5-6 pieces |
| Scallions | 2-3 roots |
| cooking wine | 1 tablespoon |
| salt | Appropriate amount |
| pepper | A little |
4. Stew
Put the carp into the pot, add an appropriate amount of water (just enough to cover the fish body), add ginger slices, green onion segments, and cooking wine, bring to a boil over high heat, then turn to low heat and simmer for 20-30 minutes. Finally add salt and pepper to taste.
3. Cooking skills
1. Remove fishy smell
Carp has a certain earthy smell. You can marinate it with cooking wine and ginger slices for 10 minutes before stewing to effectively remove the smell.
2. Heat
The heat should not be too high when stewing, otherwise the fish will easily fall apart. Simmering over low heat can make the fish more tender.
3. Seasoning
The time to add salt and pepper is critical. It is recommended to add it during the last 5 minutes of stewing to avoid adding salt too early and causing the fish to become tough.
4. Nutrition and health
Stewed carp not only tastes delicious, but also has rich nutritional value. The following are the main nutrients of carp:
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 17.6 grams |
| fat | 4.1 grams |
| Calcium | 50 mg |
| Phosphorus | 204 mg |
| iron | 1.0 mg |
Carp is rich in high-quality protein and a variety of minerals and is suitable for people of all ages, especially those who need nutritional supplements.
5. Summary
Stewed carp is a simple, easy-to-learn, nutritious home-cooked dish. By choosing ingredients, handling and stewing techniques, you can easily make a delicious carp stew. I hope this article provides you with practical cooking tips to add variety to your table.
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