What should you eat if you have tuberculosis?
Tuberculosis is a chronic infectious disease caused by Mycobacterium tuberculosis that mainly affects the lungs. During the treatment process, a reasonable diet can enhance immunity and help the body recover faster. Below are detailed dietary recommendations for tuberculosis patients.
1. Dietary principles for tuberculosis patients
The diet of tuberculosis patients should be mainly high in protein, high in calories, and high in vitamins, and at the same time, attention should be paid to supplementing minerals and trace elements. Here are some basic principles:
| dietary principles | Specific instructions |
|---|---|
| high protein | Protein is an important substance for tissue repair. It is recommended to consume 1.5-2 grams of protein per kilogram of body weight every day. |
| high calorie | Patients with pulmonary tuberculosis often have wasting disease and require adequate caloric support. |
| High vitamin | Vitamins A, C, D and B vitamins are particularly important for strengthening immunity and promoting recovery. |
| Supplement minerals | Minerals such as calcium, iron, and zinc are helpful for lung repair and hematopoietic function. |
2. Recommended food list
The following are the foods that patients with tuberculosis should eat, divided into several categories:
| food category | Recommended food | effect |
|---|---|---|
| high protein food | Eggs, milk, lean meat, fish, soy products | Promote tissue repair and enhance immunity |
| high calorie food | Whole wheat bread, oats, nuts, olive oil | Provide sufficient energy to prevent weight loss |
| Vitamin-rich foods | Citrus fruits, carrots, spinach, tomatoes | Enhance immunity, antioxidant |
| mineral-rich foods | Kelp, seaweed, animal liver, sesame seeds | Supplement calcium, iron, zinc and other minerals |
3. Diet taboos
Tuberculosis patients also need to pay attention to the following dietary taboos:
| Taboo categories | Specific instructions |
|---|---|
| spicy food | Chili, pepper, mustard, etc. may irritate the respiratory tract and aggravate symptoms. |
| greasy food | Fried foods and fatty meats may increase the burden on digestion. |
| Alcohol | Alcohol may affect drug metabolism and reduce efficacy. |
| Coffee and strong tea | Caffeinated drinks may affect sleep and medication absorption. |
4. Recommendations for dietary therapy
The following are some dietary remedies suitable for tuberculosis patients, which can be included in the daily diet:
| Diet name | Ingredients | practice |
|---|---|---|
| Lily Tremella Soup | Lily, white fungus, rock sugar | Soak the lily and white fungus and simmer until soft. Add rock sugar to taste. |
| Red dates and wolfberry porridge | Red dates, wolfberry, rice | Make rice porridge, add red dates and wolfberry, and cook until soft. |
| Carrot pork ribs soup | Carrots, ribs, ginger | Blanch the pork ribs and stew with carrots and ginger until cooked. |
5. Summary
The diet of tuberculosis patients should be mainly high in protein, high in calories, and high in vitamins, and they should also pay attention to supplementing minerals. A reasonable diet can enhance immunity and help the body recover faster. Avoid spicy, greasy foods and alcohol, and choose light and easy-to-digest foods. Combined with dietary therapy, it can better assist treatment.
Finally, tuberculosis patients are reminded to take their medicines as prescribed by their doctors, undergo regular check-ups, and maintain good living habits and mentality so that they can defeat the disease faster.
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